(503) 395-0125 lacey@leftcoastbw.com
Left Coast Body Works strives to be an integral part of your path to health and wellness. Whether you’re needing a relaxing massage to reduce the feelings of everyday stress, or a focused deep tissue massage to help heal specific injuries and release tension throughout the body, each massage session is tailored to your needs so you can be sure to leave the office feeling great. Let Left Coast Body Works get your body working again!

About Lacey Runner

LMT #20959

Lacey has been licensed in Oregon since 2014 after graduating from the Massage Therapy program at University of Western States. She specializes in therapeutic deep tissue and orthopedic style massage.

Lacey’s calling lies in helping people feel their best. She always knew she wanted to make a career of helping people, and she found her passion in being a massage therapist. She worked in a chiropractic office from 2015-2018 helping provide pain relief and promote healing from soft tissue injuries sustained in motor vehicle accidents, and still coordinates alongside chiropractors for the care and healing of people injured in auto accidents. Lacey has also completed a sports massage internship within the athletic training department at Portland State University prepping athletes for events and helping them recover from a variety of injuries and has over 5000 hours of hands on experience with clients.

Lacey is a mother to twins and loves running and spoiling her dogs, as well as spending time outdoors camping, hiking, paddle boarding, and traveling the world.

MVA

Have you been in an auto accident? Massage can help aid you in recovery! You have up to 1 year to take advantage of your Personal Injury Protection (PIP) coverage and receive massage therapy with no out of pocket costs to you. Most insurance companies require a prescription from a doctor or chiropractor. Call, text, or email with any questions on how you can take advantage of this coverage to help you recover.

Massage Services

Relaxation

Uses kneading, passive stretching, and long gliding strokes to melt the stress away that everyday life can throw at you. This type of massage gently releases muscle tension and promotes increased circulation throughout your body. It can also be beneficial in reducing the effects of anxiety. 

Deep Tissue

Therapeutic style massage that uses both light touch and deep pressure techniques to release adhesions and chronic tension in your muscles. Can help correct muscular and postural imbalances, get rid of aches and pains, and increase flexibility and range of motion.

Sports

Focused sessions using a variety of techniques to help athletes prepare to perform at their highest level. Massage can help injuries heal faster and reduce muscle fatigue from training, as well as aid in the prevention of injuries.

Cupping

Uses suction by pump or flame to create a vacuum which lifts connective tissues and allows increased blood flow to underlying structures. Cupping is used to release tension in muscles and connective tissues, break up adhesions, and reduce inflammation.

Medical Massage

Uses a variety of techniques from multiple massage modalities to reduce inflammation and help you heal after an auto accident.

Massage Rates

$55 | 30 minutes

$90 | 60 minutes

$125 | 90 minutes

$45 per unit | medical massage

Contact

Left Coast Body Works

Lacey Runner LMT #20959

8538 SW Apple Way

Portland, Or 97225

Call/Text: 503.395,0125

Fax: 503.662.6203

Lacey@leftcoastbw.com

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